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Why you must add a pinch of salt to your tea

Published:

Apr 12, 2024

Piyali Bhadra

An inseparable part of the routine

For many people consumption of tea is an inseparable part of their routine, making it the most consumed beverage across the globe. But, do you know that adding a pinch of salt to your tea has its benefits? Let’s take a look at some.

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Improves immunity

Salt plays a vital role in improving the overall body immunity which can prevent our body from seasonal throat infections.

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Positive digestive aid

Salt stimulates the production of digestive juice which helps in the digestion process of the human body.

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Maintains body hydration

Salt is a natural electrolyte that replenishes the lost body salt in summer due to sweat, and thus consumption of tea with salt maintains this process.

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Boosting mineral

Salt is filled with minerals such as magnesium, sodium, calcium, and potassium which are essential for the overall health of one.

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Keeps the skin healthy

Drinking tea with salt adds zinc which repairs damaged skin and prevents it from acne which also starts to make the skin glow.

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Cures migraine

Adding salt to tea helps in curing your migraine-related issues and also helps your mind to relax, promoting better body functioning.

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Reduces the bitterness

If you have brewed the tea too much then to avoid the bitter taste, you can merely pinch salt which can neutralize the bitter taste.

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Improves the taste

Salt improves the sweetness of the tea varieties such as green and white tea which negates the need for additional sugar.

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Thanks For Reading!

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