01/7Cleanse your energy
Aura, or the energy that surrounds us, greatly affects our mood, emotions, and our life. And that is why having a healthy, vibrant aura is important for overall well-being and positive energy flow. The aura surrounds every living being, and can become clouded by negative energy, stress, and everyday interactions. And thus, cleansing your aura can help restore balance, invite good energies, and improve your physical, emotional, and spiritual health.
Here we list 6 ways to cleanse your aura.
02/7Salt bath
One of the easiest ways to cleanse your aura and let go of the harmful, negative energies is to take a salt water bath. Salt baths are a simple and powerful way to cleanse your aura as salt has natural purifying and cleansing properties that can help remove negative energy and toxins from your body and aura.
To cleanse yourself, use natural sea salt, Himalayan pink salt, or Epsom salts and then fill your bucket or bathtub with warm water and add a cup of the salt. Stir the water to dissolve the salt and then pour that water over yourself. As the water covers and flows through you, think about how it will wash away the negativity that has attached itself to you. Once done, pour some normal water and then think about how your aura is more positive, clear, and vibrant.
03/7​Sage cleansing
Sage cleansing, or smudging, is an ancient practice that is used in many cultures to cleanse people’s aura and the space where they live or work. Sage, particularly white sage, has powerful cleansing properties that can clear negative energy from the surroundings and the energy field.
For a sage cleanse, get a bundle of dried sage, a fireproof bowl or shell, and some matches. Then, light the sage bundle and let it burn for a few seconds before blowing out the flame to produce smoke. Then use your hand to spread that smoke all around your body, from head to toe. Then, think about that smoke absorbing and removing any negative energy in your aura.
04/7​Crystal cleansing
Crystals are known for their unique energetic properties and can be powerful in aura cleansing. There are different crystals that can help cleanse, protect, and balance your aura, and should be bought or used only after consulting an expert. Once that is done, choose your crystal, it could be clear quartz, amethyst, black tourmaline, etc, and then first cleanse it by placing it under running water, in moonlight, or in a bowl of salt water. Then hold the crystal in your hand and run it through your body while thinking about how the crystal will absorb any negative energy and replace it with positive, healing energy.
05/7​Sound healing
Sound healing uses vibrations from various instruments to cleanse and balance the aura. The sound waves are said to enter your energy field and cleanse it from the inside, removing any stagnant and negative energies. Simple musical instruments like singing bowls, tuning forks, and even wind chimes can help cleanse your energy. To start, sit in a comfortable spot, free from any distractions and noise and then start playing that instrument. Focus on the sounds and vibrations and feel them bettering your energy.
06/7​Walk in the rain or on green grass
Another amazing way to cleanse your aura is to connect with nature. Walking in the rain while feeling the droplets fall on you and walking on the green, soft grass and feeling the slight, gentle tickle, are all ways to cleanse your energies.
Walking in the rain can be both refreshing and cleansing. The natural water can wash away negative energies and leave people feeling fresh. And then walking barefoot on green grass helps you connect with the earth’s grounding energy.
07/7​Chant mantras
Chanting mantras is a simple, powerful way to cleanse your aura and improve your energy levels. Mantras are one of the most sacred phrases and carry specific vibrations and intentions. Even the simplest mantras like ‘Om’ can help improve your energy levels greatly and when you sit down, close your eyes, and take a few deep breaths along with the chanting, the energy around you is filled with positivity.
When you chant and visualise the right things, it will help remove any negativity from your mind and body and help you be a better human.
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