by TOI Lifestyle Desk

Instead of trying to control others, mentally strong people believe in controlling themselves. This helps them stay calm and composed in all situations and make the right decisions in life. Learning how to control yourself in tough situations is truly a power in disguise.

Mentally strong people don’t expect much from others and this saves them from getting disappointed in return. Instead, they accept people and situations as it is and appreciate everything in life. Having an attitude of gratitude is a reflection of their positive mindset in life which helps them face difficult situations in life.

Mentally strong people believe in themselves, even when the going gets tough. They know that honesty, hard work, and persistence pay in the long run. Instead of feeling disheartened when faced with challenges, mentally strong people trust the process and keep going. They have a growth mindset which keeps them motivated even in adversities.

Mentally strong people are nice to everyone. However, they know when to and when not to share details about themselves or other people with others. They are smart and they prefer to keep their private life away from their professional life. This keeps them away from unnecessary drama in life.

Mentally strong people choose their friends wisely. They know that a person is known by the company they keep, and it has a huge impact on them. And so, such people prefer to stay with other hardworking and smart people to be like them.