19 ways to deal with loneliness

Mar 14, 2023

TIMESOFINDIA.COM

Join a club

Join a social club or organization that interests you. It could be a music club, book club or anything that you like.

NGO

Volunteer in your community as that gives the most satisfaction to your soul.

Old friends

Reach out to old friends or family members, and talk to them, not just about your problems but theirs too.

New hobby

Start a new hobby that you’ve always wanted to try. Go for it!

Get a pet

If you have the means then get yourself a pet so you can give your 100% to it. Try to adopt and not buy.

Attend meetups

Attend events and meetups in your area even if it is a marathon or a plant sowing event.

Therapy

Consider seeing a therapist or counselor if the loneliness is gnawing at your mental health.

Course

Take a class or course in something that interests you. You can also join a cooking class if you want.

Exercise

Exercise or participate in physical activities. Join dance classes or learn a sport.

Online dating

Try online dating or joining a dating app. There are some apps that even find you friends.

Meditation

Many who do practice mindfulness or meditation will vouch for it to be one of the best ways to deal with loneliness.

Journaling

Write in a journal or start a blog, vent out or share your experiences.

Religious

Attend religious or spiritual services if that is your calling

Make yourself laugh

Watch or read something that makes you laugh. You can also watch stand up comedies

Gratitude

Practice gratitude by writing down what you’re thankful for.

Fun outings

Plan a fun outing with friends or family.

Art

Create something, like art or music. You do not have to be perfect at it. Do it for yourself.

Cook

Cooking is one of the best ways to spend your time. Cook your favourite dishes or try something new.

Travel

Take a solo trip or vacation, the best way to deal with loneliness.

Thanks For Reading!

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