Important things to know before turning 30
Before you hit 30, here are 10 essential life skills to learn for personal growth, professional success, and overall well-being.
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​Adaptability
Adaptability is the ability to accept changes in life without getting too stressed out. When you’re flexible, you’re willing to try new things and learn from them. Instead of always doing things the same way, being adaptable helps you do well in lots of different situations.
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Networking skills
Networking is about connecting and creating strong relationships with people who can offer support and opportunities in professional world. By investing time in getting to know others in your industry or field you can land new opportunities and career growth.
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Self-advocacy
Learning self-advocacy helps you become more independent and confident in different situations. It is the ability speak up for yourself and take a stand for yourself. It could be regarding anything from expressing your feelings in relationships to saying no when you need to.
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Work-life balance
Work-life balance is about maintaining a healthy balance between work, personal interests, and relationships and maintaining a good physical as well as mental well-being. Maintaining a good work-life balance is essential as it helps you avoid feeling overwhelmed or burnt out.
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Digital detox
A digital detox means taking breaks from using technology to freshen your mind. Deciding to take a few hours or days off from the digital world and doing activities like reading books, being outdoors, or practicing mindfulness could be beneficial for your overall well-being.
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Emotional intelligence
Emotional intelligence is the ability of knowing and handling your feelings well, and also understanding how others feel. It is a beneficial skill as by learning to manage emotions and understand others, you can build better relationships.
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Financial independence and filing taxes
Financial independence includes learning to handle your money wisely, and following practices like budgeting, saving, and planning for the future through investing. One should also learn to file their taxes and to save money.
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Risk-taking
A person should embrace stepping out of their comfort zone and taking small risks, such as starting a small business, trying a different job, or traveling alone to a new place. It could be scary, but it can help learn new things and ultimately result in growth and success.
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Personal branding
Personal branding is an important skill of creating a unique image of yourself and showcasing your skills and specializations on professional platforms like LinkedIn. It can help improve how others see you professionally and even help getting new opportunities.
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Gratitude and mindfulness practice
Practicing gratitude and mindfulness daily can result in a positive and happy mindset, provide a sense of purpose and satisfaction, and contribute to overall good health and well-being.
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Next: Steps to set boundaries with yourself for emotional well-being
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